Meal Plan for September 18 – 23

Here is my meal plan for the week of September 18 through the 23. I usually eat the same thing for breakfast every day and most of my lunches have come out of the freezer this week. I also used a lot of dinners from the freezer that I had previously made. We had company in town over the weekend, so I wanted to try to keep my meal prep to a minimum. I included links to the various recipes I used. Some of the recipes I just make up myself, so for those I attached what I thought seemed similar until I have time to type up my own šŸ™‚

Breakfast: Muesli with fruit, honey and flax milk


  1. Burrito Bowl, 1/2 avocado, 2 peaches
  2. Black bean burger patties with 1/2 avocado and peaches
  3. Brown rice, peas, salmon packet with asian dressing and fruit
  4. Leftovers


  1. Chili, corn bread, vegetables
  2. Maple chicken and sweet potatoes, vegetable
  3. MeatloafĀ (I used half ground chicken and half ground beef, 1 cup better baking mix instead of bread, no milk), mashed potatoes, vegetable
  4. Bratwurst (we buy chicken brats for me and Josh eats pork šŸ™‚ ), mashed potatoes, sauerkraut, vegetables
  5. Vegetable soup, sandwiches, salad
  6. Pork and apple roast, chips (the quinoa I made didn’t turn out lol), carrot fries

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